Can you drink milk late at night?!
Question: Can you drink milk late at night!?
I heard you shouldn'tWww@Answer-Health@Com
Answers:
yes you can!.!.!.!.milk is good for you anytime!.!.!.people always give milk to babies befor they go to sleep!.!.!.so its not badWww@Answer-Health@Com
You absolutely can , I have even heard from numerous people that it is best for women to try and either drink milk or eat yogurt before bed, because sleeping allows the body absorb more of the calcium , it is especially good for women because of the greater risks of osteoporosis later on in life!. Www@Answer-Health@Com
I don't know who told you that, but drinking a small glass of milk (8 oz or less) in the evening is actually really good for you!. The enzymes in milk help you to fall asleep quicker, and stay asleep!. It helps fill your belly to hold you over till breakfast so you don't get those pesky "midnight munchies!." Choosing a low-fat or skim milk is best, especially if you are trying to loose weight (I don't know if you are, maybe you're not)!. So enjoy your milk!!!! Www@Answer-Health@Com
Milk is good for you and boy a big ole glass of good old molly moo and a chocolate chip cookie yahoooooooooooooooooooooo!.Nope never heard its bad for ya unless you have a stomach problem so drink up cheers!.!.!.!.!.!.!.!.!.Www@Answer-Health@Com
It completely depends on the person's stomach!. Some may have a side-effect, such as gas, while others may be perfectly normal!. It depends on the person individually!.Www@Answer-Health@Com
you can, but you should warm the milk up, otherwise you'd have to visit the restroom soon :PWww@Answer-Health@Com
Yes!. Milk is fine!. Fruit isn't though!. That keeps your metabolism working, which MAY keep you up!.Www@Answer-Health@Com
Ive never heard that you cant!.!.!. Some people think warm milk at night is relaxing!. Also it doesn't have caffeine so it wont keep you awake!.!.!.Www@Answer-Health@Com
I do it all the time warm milk helps you go to sleep!. I don't see any harm drinking milk at night!.Www@Answer-Health@Com
I drink milk late at night to help me fall asleep, and to prevent heartburn (which I sometimes get!.) Sure!Www@Answer-Health@Com
I can drink milk any time, but would prefer heavy creamWww@Answer-Health@Com
i do every night!.!.!.!. nothing happens to me!Www@Answer-Health@Com
Not me!. It gives me acid reflux when I go to bed!.Www@Answer-Health@Com
u can idk if its bad or not but yes its possible which means u canWww@Answer-Health@Com
can drink it when ever you wantWww@Answer-Health@Com
its the only way i go to sleep!.!.!.!.Www@Answer-Health@Com