Should i take sleeping pills?!


Question: Should i take sleeping pills!?
I can't ever fall asleep!. i am in college and i fall asleep everyday at or around 5 am!. then i have to get up at 8am!. the problem is once i wake up there is no going back to sleep until 5 am again!. i have tried all the other methods such as eating long before bedtime and not working out or consuming caffiene!. but to no avail!.

I really don't want to do the heavy style sleeping pills but i would llike to get more sleep!. thanksWww@Answer-Health@Com


Answers:
If you can goto the doctor and get a prescription then I'd suggest the sleep aid Rozerem, its freakin awesome!.
I work on computers, and I bring my work with me home, which keeps me up for days (I am a computer workaholic) so at around midnight I take a rozerem, and by 1am I can decide whether I want to goto bed or not, unlike before where I'd just work through the night!.
Rozerem isn't hard like Ambien, which feels like a straight up date rape drug cause you take it, and even if your in a situation where you need to stay up, your sleepin!.
For real, ask your doctor!.
I'm usually into alternative meds, but puffin on a joint will just keep you up thinking about weither its Ketchup or Catsup all night, plus its a waste to get high just to sleep!.
If you can't see a doctor, try Valarian Root, its an herbal sleep aid (pill form) from GNC and it works, it smells terrible, but it works, it has to build it in your system first, so it takes afew days to work on with the Valarian Root!.
Hope that helpsWww@Answer-Health@Com

Don't take Tylenol or any of those type of pills!.!. they will leave you tired in the morning!. Try Valerian Root capsules, you can find them where you would find supplements, and they do not have side effects but you will get a good night sleep!.Www@Answer-Health@Com

Try to get in the bed by 10:00 pm or so, and read a book!. Reading a book will tire your brain, and you will feel sleepy after a while!.Www@Answer-Health@Com

take those excedrin pm or tylenol pm its a pain reliver and a sleep aid i take them all the time as just a sleep aid Www@Answer-Health@Com

Go get yourself some weed, take two puffs and call me in the morning!.Www@Answer-Health@Com





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