Is hypnosis an effective aid in the cessation of cigarette smoking?!


Question: Is hypnosis an effective aid in the cessation of cigarette smoking!?
We all know cigarettes are bad for us, but how does one quit successfully!. Not such an easy answer!.
Has anyone attempted using hypnosis to help them stop!?Www@Answer-Health@Com


Answers:
Hypnotherapy can be very helpful in quitting smoking!. Depending on the responsiveness of the individual, it generally takes about three hypnosis sessions to uncouple the psychological craving to the smoking of cigarettes!.

You can read more about using Hypnosis to Stop Smoking in this article:
http://www!.altmd!.com/Articles/Hypnosis-t!.!.!.Www@Answer-Health@Com

Some studies shows that a single session hypnosis treatment to stop smoking produced about a 25% success rate, whereas about 66% of those engaging in at least 4-5 sessions!.

I dont smoke but I have used hypnosis to help me with sleep problems and other great benefits!.

Using hypnosis to stop smoking is not a magic cure, you got to have some willpower too, but hypnosis can change how your mind thinks and can make you think cigarettes is disgusting!.

Of cource the effect can diminish over time, but it



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