While taking a multivitamin tablet is it necessary to avoid the consumption of c!
Question: While taking a multivitamin tablet is it necessary to avoid the consumption of code lever oil!?
I was earlier taking code lever oil!. But now started to use multivitamin to avoid some vitamin deficiencies!.!.Www@Answer-Health@Com
Answers:
This depends on the potency of your multi vitamin!. A practitioner dispensed multi will be more potent than a 'big pharma' funded supermarket brand!. I doubt you will over do the omega 3 essential oil but the recommended daily intake for vit A is around 5000 IU (this should be followed strictly during pregnancy) and 4000 IU for vit D!. You should be able to find how much is in each tablet/capsule on the packet!.Www@Answer-Health@Com
I suspect you mean Cod Liver Oil!. Cod liver oil is an excellent source of omega-3 essential fatty acids, vitamin D and vitamin A!. A quality multi-vitamin/mineral supplement plus a teaspoon of Cod Liver Oil daily is a good idea!.
Best wishes and good luck!.Www@Answer-Health@Com
Best wishes and good luck!.Www@Answer-Health@Com
Operation Code: Lever Oil is classified information and any non-government personnel possessing knowledge of it will be subject to immediate sentencing of life in a torture camp!. Get your bags packed, we'll be there in a few minutes!.Www@Answer-Health@Com
Taking a multi vitamin along with Cod Liver Oil, should not cause any negative interaction!. Go for it, and stay healthy!.Www@Answer-Health@Com
Not at all!.
The use is recommended!.Www@Answer-Health@Com
The use is recommended!.Www@Answer-Health@Com
noWww@Answer-Health@Com