How to live a longer life?!


Question: How to live a longer life!?
Answers:
exercise Www@Answer-Health@Com

Do move to Japan, eat raw foods, exercise daily, join a religion (its proven they live longer), get and stay married,

Do not drink, live in a city, ever try drugs, eat sugar, eat cake, eat red meat, drive a car, swallow your gum, become an anaesthetist or a psychiatrist, remain unmarried, spend too much time in the sun, eat fried foods, smoke, !.!.!.

Oh man, i give up - what are those last few years worth without the fun stuff!? ;)

Www@Answer-Health@Com

Make sure you don't smoke, drink or something like that!. Besides that it's said that the key to live a long life is to take things easy and not be stressed!.Www@Answer-Health@Com

sleep early, exercise everyday, read the nutrition facts before eating anything (avoid anything with high cholesterol, high sodium, etc!.), drink lots of water, and don't stress yourself outWww@Answer-Health@Com

Find something satisfying to do!. I don't necessarily know about the length, but it will be definitely more worthwhile!. Www@Answer-Health@Com





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