Can anyone recommend natural herbal remedies that I can take to improve....?!
Question: Can anyone recommend natural herbal remedies that I can take to improve!.!.!.!.!?
!.!.!.my circulation!?
I have Reynaud's disease in my hands and feet, and im looking for ways to improve my circulation using herbal remedies!.Www@Answer-Health@Com
I have Reynaud's disease in my hands and feet, and im looking for ways to improve my circulation using herbal remedies!.Www@Answer-Health@Com
Answers:
I found this on this wonderful site I refer to for alternative remedies:
"!.!.!.A natural alternative is the circulation-boosting Chinese herb, Ginkgo biloba!. Seredrin, a combination of Ginkgo biloba leaf extract and phytosome (a natural plant chemical said to boost the absorption of the Ginkgo into the bloodstream), has just been evaluated in a clinical trial organised by the Raynaud's and Scleroderma Association!. The trial looked at the Effect of Treatment With (Seredrin) Ginkgo Biloba Phytosome In Primary Raynaud's Phenomenon!. The clinical study suggested that ginkgo may have a role to play in the treatment of peripheral vascular disease!.
But you have to take it for at least 3 months to kick in!.
They also recommned ginger, adding fresh ginger to hot water with honey/lemon etc!. in the mornings!.
Also, 3,000-6,000mg of evening primrose oil per day!.
Www@Answer-Health@Com
"!.!.!.A natural alternative is the circulation-boosting Chinese herb, Ginkgo biloba!. Seredrin, a combination of Ginkgo biloba leaf extract and phytosome (a natural plant chemical said to boost the absorption of the Ginkgo into the bloodstream), has just been evaluated in a clinical trial organised by the Raynaud's and Scleroderma Association!. The trial looked at the Effect of Treatment With (Seredrin) Ginkgo Biloba Phytosome In Primary Raynaud's Phenomenon!. The clinical study suggested that ginkgo may have a role to play in the treatment of peripheral vascular disease!.
But you have to take it for at least 3 months to kick in!.
They also recommned ginger, adding fresh ginger to hot water with honey/lemon etc!. in the mornings!.
Also, 3,000-6,000mg of evening primrose oil per day!.
Www@Answer-Health@Com
Homeopathic remedies for Raynaud's disease
Arsenicum album: This remedy can be useful when the tips of the extremities are icy cold, with a burning sensation that is much relieved by heat!. The fingers or other affected areas may also look swollen and feel itchy!. People who need Arsenicum are often perfectionistic, restless, anxious, and feel chilly generally!.
Carbo vegetabilis: People who need this remedy have very cold extremities and often look pale and feel weak or faint, with a strong desire for moving air, and a tendency toward indigestion!. Toes and fingertips may have a cramping sensation and sometimes overreact to circulation problems by turning red!.
Chelidonium: This remedy may be helpful with Raynaud's disease if the person also has a tendency toward pain and tightness in the region of the shoulder-blades and neck (especially on the right)!. A tendency toward right-sided headaches, indigestion, and liver problems also suggest the use of Chelidonium!.
Hepar sulphuris calcareum: Individuals who need this remedy are extremely sensitive to drafts and cold, and often need to wear gloves and be warmly dressed, or even to stay indoors, to prevent unpleasant symptoms!. People who need this remedy are often vulnerable in many ways, and can be very irritable and touchy!.
Sepia: If a person with Raynaud's disease has cold extremities most of the time, and feels chronically worn out and irritable, this remedy may help!. Circulation may be poor because the person's internal muscle tone is lax (including the tone of the blood-vessels)!. The person may also experience chronic constipation or a weak or sagging feeling in the pelvic organs!. Exercise often improves the symptoms, as well as the person's mood and energy!.
Veratrum album: This remedy may be indicated for icy coldness and paleness-even blueness-with a sensation of cramping in the tips of the extremities!. People who need this remedy often feel extremely cold and weak with other physical disorders, such as diarrhea and vomiting, or difficult menstrual periods!.
Homeopathic remedy dosage
Select the remedy that most closely matches the symptoms!. In conditions where self-treatment is appropriate, unless otherwise directed by a physician, a lower potency (6X tablets or 30C liquid) should be used!. In addition, instructions for use are usually printed on the label!.
I suggest that remedies be used as follows: Take 2-3 drops of selected remedy in ? th glass of water, preferably empty stomached, 3 doses 8 hourly for 2 weeks and wait for a response!. If improvement is seen, continue to wait and let the remedy work!. If improvement lags significantly or has clearly stopped, another dose may be taken!. The frequency of dosage varies with the condition and the individual!. Sometimes a dose may be required several times an hour; other times a dose may be indicated several times a day; and in some situations, one dose per day (or less) can be sufficient!.
If no response is seen within a reasonable amount of time, select a different remedy!.
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Arsenicum album: This remedy can be useful when the tips of the extremities are icy cold, with a burning sensation that is much relieved by heat!. The fingers or other affected areas may also look swollen and feel itchy!. People who need Arsenicum are often perfectionistic, restless, anxious, and feel chilly generally!.
Carbo vegetabilis: People who need this remedy have very cold extremities and often look pale and feel weak or faint, with a strong desire for moving air, and a tendency toward indigestion!. Toes and fingertips may have a cramping sensation and sometimes overreact to circulation problems by turning red!.
Chelidonium: This remedy may be helpful with Raynaud's disease if the person also has a tendency toward pain and tightness in the region of the shoulder-blades and neck (especially on the right)!. A tendency toward right-sided headaches, indigestion, and liver problems also suggest the use of Chelidonium!.
Hepar sulphuris calcareum: Individuals who need this remedy are extremely sensitive to drafts and cold, and often need to wear gloves and be warmly dressed, or even to stay indoors, to prevent unpleasant symptoms!. People who need this remedy are often vulnerable in many ways, and can be very irritable and touchy!.
Sepia: If a person with Raynaud's disease has cold extremities most of the time, and feels chronically worn out and irritable, this remedy may help!. Circulation may be poor because the person's internal muscle tone is lax (including the tone of the blood-vessels)!. The person may also experience chronic constipation or a weak or sagging feeling in the pelvic organs!. Exercise often improves the symptoms, as well as the person's mood and energy!.
Veratrum album: This remedy may be indicated for icy coldness and paleness-even blueness-with a sensation of cramping in the tips of the extremities!. People who need this remedy often feel extremely cold and weak with other physical disorders, such as diarrhea and vomiting, or difficult menstrual periods!.
Homeopathic remedy dosage
Select the remedy that most closely matches the symptoms!. In conditions where self-treatment is appropriate, unless otherwise directed by a physician, a lower potency (6X tablets or 30C liquid) should be used!. In addition, instructions for use are usually printed on the label!.
I suggest that remedies be used as follows: Take 2-3 drops of selected remedy in ? th glass of water, preferably empty stomached, 3 doses 8 hourly for 2 weeks and wait for a response!. If improvement is seen, continue to wait and let the remedy work!. If improvement lags significantly or has clearly stopped, another dose may be taken!. The frequency of dosage varies with the condition and the individual!. Sometimes a dose may be required several times an hour; other times a dose may be indicated several times a day; and in some situations, one dose per day (or less) can be sufficient!.
If no response is seen within a reasonable amount of time, select a different remedy!.
Www@Answer-Health@Com
Ginger is very good for circulation!.Www@Answer-Health@Com
Tibetan fungas or Gingko Biloba!.Www@Answer-Health@Com