Should I be concerned with my blood pressure?!
Question: Should I be concerned with my blood pressure!?
I start taking it and the reading is like 150/98 then I take it right away after that and it drops to 130/84!. should I be concerned!? I was told that if I take the second reading like 10 second after the first one it does not count & it is invalid!. But if I wait 10 minutes it goes up to 145/95(I guess I get anxious waiting maybe!?)!. I am vegan & I take 1 pill for high blood pressure!.Www@Answer-Health@Com
Answers:
It has been recognised for over 50 years that blood pressure measured in the home is lower than that recorded by a doctor!. The discrepancy between pressures recorded in the home and the clinic has been confirmed repeatedly, and is present regardless of whether patients, or their relatives or friends, measure blood pressure!.
To help make sure your blood pressure measurement is accurate, avoid smoking and eating or drinking anything that contains caffeine for 30 minutes before the test!. Rest for five minutes before the measurement is taken!. Your health care provider will usually ask you to sit in a chair, with your bare arm comfortably supported at the level of your heart!.
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If you get a reading of 150/98 the first time then it is hypertension (high blood pressure)!. If you wait for 10 minutes and take a measurement again and it shows to be 145/95 then probably this second reading is more correct as this method meets the requirements given above!.
You can take a measurement with an automated sphygmomanometer as frequently as every 1 min without affecting the accuracy of the reading!.
Happy healing!Www@Answer-Health@Com
To help make sure your blood pressure measurement is accurate, avoid smoking and eating or drinking anything that contains caffeine for 30 minutes before the test!. Rest for five minutes before the measurement is taken!. Your health care provider will usually ask you to sit in a chair, with your bare arm comfortably supported at the level of your heart!.
____________________
If you get a reading of 150/98 the first time then it is hypertension (high blood pressure)!. If you wait for 10 minutes and take a measurement again and it shows to be 145/95 then probably this second reading is more correct as this method meets the requirements given above!.
You can take a measurement with an automated sphygmomanometer as frequently as every 1 min without affecting the accuracy of the reading!.
Happy healing!Www@Answer-Health@Com
You should definitely consult your doctor again over your worries about high blood pressure!.
don't worry as it is very common to get anxious when having your blood pressure taken, and this does make the reading go up!. This especially tends to happen in doctor's surgeries!.
Try and wait for a time when you are feeling relaxed, and have been sat still for a while, before trying again - and try not to concentrate too much on the reading, and what it is
Maybe some relaxation exercises might help!? Relaxing your mind and body can calm everything down, and if you practice such exercises regularly you should start to find your blood pressure falls naturally!.
Good luck, and hope you feel better soonWww@Answer-Health@Com
don't worry as it is very common to get anxious when having your blood pressure taken, and this does make the reading go up!. This especially tends to happen in doctor's surgeries!.
Try and wait for a time when you are feeling relaxed, and have been sat still for a while, before trying again - and try not to concentrate too much on the reading, and what it is
Maybe some relaxation exercises might help!? Relaxing your mind and body can calm everything down, and if you practice such exercises regularly you should start to find your blood pressure falls naturally!.
Good luck, and hope you feel better soonWww@Answer-Health@Com
98 and 84 are too high for any age!.!.!.vegan has nothing to do with it, it's nerves and salt intake and heredity!. Call your doc and get your med changed for your blood pressure!.!.!.!.it's not working!.!.!.normal is 120/70!.Www@Answer-Health@Com