I need help with my pms symptoms not going away!?!


Question: I need help with my pms symptoms not going away!!?
Ok so normally, two weeks before I start my period I get very very bloated and constipated, then after the two weeks are over and my period comes all that goes away; however, I skipped my period this month (took 3 pregnancy tests and they all are negative) however my body is still stuck in this pre-period mode where I'm still bloated and constipated! Does anyone know what I can do to get relief from this!?

Thanks,Www@Answer-Health@Com


Answers:
There are a few ways to address this!.

First, it could be due to hormonal fluctuations (from any of several sources)!. If that's the case, there are several natural products for hormone support!. The most popular ones would be Dong Quai, Black Cohosh, Vitex (also called Chasteberry), Wild Yam, Damiana Leaf, Motherwort, GLA (Gamma Linolenic Acid, commonly in Borage Oil and Evening Primrose Oil), and some Soy germ products!.

Also, some women's cycles change under high stress times!.!.!. sometimes skipping a period, sometimes having an extra one!. If you are under high stress, that could certainly impact your system to the point that you are referring to!. If that's the case, eliminating the stress should help relieve the symptoms (easier said than done, I know, but there are some options to help with that)!.

There is also a possibility that it's due to a medical condition that you might not be aware of and you may need to check with a doctor!. Your best bet may be to check with a doctor anyway, just to be on the safe side if none of those options seem most likely!. In any case, I wish you good luck!Www@Answer-Health@Com

According to Louise Hay, PMS symptoms are the result of allowing confusion to reign in your life!. You may be giving power to outside influences in your life!. You may also be rejecting the feminine process!.

Try this affirmation: I now take charge of my life!. I am a powerful dynamic woman!. Every part of my body functions perfectly!. I love me!.

Mike

http://www!.natural-healing-coach!.comWww@Answer-Health@Com





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