How to make home made prune juice from packaged prunes?!


Question: How to make home made prune juice from packaged prunes!?
I am told that prune juice helps relieve constipation,I live in W Australia and cant find any in shops,only prunes,any suggestions or other juices which may help would be very welcome!.thank you ,Www@Answer-Health@Com


Answers:
You can eat prunes just as they are if you like, I love them!. Put in pot, cover with water and simmer for about 5 minutes and strain of the water and dronk it!. Then eat the fruit!. A glass of V8 juice in the morning is good tooWww@Answer-Health@Com

Try putting them in the blender with a little apple juice!.Www@Answer-Health@Com





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