Green tea - how much to drink a day to enjoy its benefits?!
Question: Green tea - how much to drink a day to enjoy its benefits!?
And also, how long after starting do you see a difference!?Www@Answer-Health@Com
Answers:
Most practitioners recommend 2 to 3 cups daily!.Some benefits can be noticed immediately whilst other happen gradually over several weeks!.Www@Answer-Health@Com
The successful studies done with green tea have used about 4-5 cups per day!.Www@Answer-Health@Com