Im pretty sure ive got the flu. emergen c?!
Question: Im pretty sure ive got the flu!. emergen c!?
i threw up my dinner last night and i feel somewhat normal, but my stomach still hurts a lot!. will drinking emergen c help my symptoms and help me get better faster or will i just pee it outWww@Answer-Health@Com
Answers:
Well, it might be the flu, it might be food poisoning, or it might be one of a few other options!.!.!. but Emer-gen C won't cure any of those ailments!. It's a very good source of Vitamin C, B Vitamins, and electrolytes, so it can help to replenish what vomiting and/or diarrhea takes out to help prevent dehydration, so it would be good to take it, but it wouldn't necessarily shorten the duration of the flu!.
To address your other question, the B Vitamins and Vitamin C are both water soluble, so if your body can't use it, it will be excreted, but your body will still get what it needs!. The minerals on the other hand aren't water-soluble, so you don't want to take more than the recommendation on the package unless a doctor says otherwise!. Good luck!Www@Answer-Health@Com
To address your other question, the B Vitamins and Vitamin C are both water soluble, so if your body can't use it, it will be excreted, but your body will still get what it needs!. The minerals on the other hand aren't water-soluble, so you don't want to take more than the recommendation on the package unless a doctor says otherwise!. Good luck!Www@Answer-Health@Com