What is the best herb for overall health?!


Question: What is the best herb for overall health!?
fenugreek looks good!.!?
what others!.!?Www@Answer-Health@Com


Answers:
fenugreek affects your blood sugar so don't use it for too long unless you know what you're doing as far as that goes!.

The super-magic herbs that help all sorts of stuff as well as general health:
garlic
turmeric
ginger
rhodiola rosea
green tea

Take this list to your local healthfood store and ask for a supplement (or 2) that contains as many of these as possible!.

Also great, but they're not herbs: fish oils (get a good clean fresh brand like Carlson, Nordic Naturals, or Spectrum), red wine extract/resveratrol, vitamin D, and probiotics!.

:)Www@Answer-Health@Com

Asparagus Extract is awesome
it helps turn your body alkaline, it helps with your immunity, heart, kidneys, spleen deficiency, its also a natural diuretic and can help with cancers of the blood!.Www@Answer-Health@Com

There so many, I would just check on line for that information!. I subscribe to Prevention Magazine and they have the best information on natural health!.Www@Answer-Health@Com

Absolutely no such thing!

Eat a balanced diet, always include your 5 a day and take regular exercise!.Www@Answer-Health@Com

marijuanaWww@Answer-Health@Com

Rhodiola Rosea

Do a google search on it!. It's great stuff!.Www@Answer-Health@Com





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