In Chinese medicine, what are the foods/veggies that are suggested to help elimi!


Question: In Chinese medicine, what are the foods/veggies that are suggested to help eliminate:!?
1!. Damp Heat
2!. Damp Cold
3!. Damp Wind

Please give examples of foods for each category, especially the last 2 because I already have some suggestions for the 1st one which is the most popular!.
ThanksWww@Answer-Health@Com


Answers:
Theres like ying and yang and one is hot, I know that korean ginseng is to help cool you and siberian ginseng is to help heat you up!. As for foods, I've never heard of that and I hope I've been at least a minute amount of help!.Www@Answer-Health@Com





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