Is reflexology good for anxiety?!
Question: Is reflexology good for anxiety!?
i am considering reflexology for anxiety as i carnt relax and all my muscles ache in my back and stomach has anybody had reflexology and found it helpfullWww@Answer-Health@Com
Answers:
it is helpful surely,but if foot,hand,face,and ear reflexology combined with deep acupressure(or tuina massage or shiatsu massage) on ur back , lower legs, stomach area,and head or scalp,it would be much more effective,even the anxiety & pain will both dissapear!Www@Answer-Health@Com