Vitamins for muscle tension?!
Question: Vitamins for muscle tension!?
Are there any vitamins that help reduce muscle tension!?I have been dealing with a lot of tension in my shoulders and neck due to a hormone problem that causes some anxiety!.I am taking birth control pills to help regulate my hormones but still have quite a bit of tension!.Is there any natural products that would relieve this!?Should I ask my dr for a prescription muscle relaxant!?Is there a mild one!?Thanks and GOD - bless!.Www@Answer-Health@Com
Answers:
I'm not sure of any vitamin that helps reduce muscle tension, but their are plenty of herbs and other natural ways too!.
Arnica montana helps relieve muscle tension!. it comes in a pill form or as a rub!.
http://www!.vitacost!.com/Boericke-Tafel-A!.!.!.
also trying using a menthol rub like sombra this always helps me!. but i only use it in the evening because it has such a powerful smell unlike arnica montana which has no scent!.
you might also consider going to a chiropractor!.Www@Answer-Health@Com
Arnica montana helps relieve muscle tension!. it comes in a pill form or as a rub!.
http://www!.vitacost!.com/Boericke-Tafel-A!.!.!.
also trying using a menthol rub like sombra this always helps me!. but i only use it in the evening because it has such a powerful smell unlike arnica montana which has no scent!.
you might also consider going to a chiropractor!.Www@Answer-Health@Com
yes baclofen!.Www@Answer-Health@Com