Hyper Acidity and Indigestion cure?!


Question: Hyper Acidity and Indigestion cure!?
I am 38 and suffering from hyper acidity and indigestion since years now!. When ever i am on medication the symptoms are not too harsh!.!.!. when ever i stop taking drugs they creep up!.!. Any sure-shot remedy!?
Also, I suffer from bronchial asthma, so excersising is not the way for me!. Please respond!.Www@Answer-Health@Com


Answers:
Tips

1!. Take 60 ml of aloe vera juice early morning!.
2!. Avoid acid producing things like non vegetarian food, alcohol, soft drinks,carbohydrates, spices etc
3!. Take early dinner!.

Take care of your diet and do agnisaar pranayama!.
http://www!.yoga-for-beginners-a-practica!.!.!.Www@Answer-Health@Com

Please find out this sites!.
1!.http://www!.vedicvibration!.com/apply/gast!.!.!.
2!.www!.home-remedies-for-you!.com/Www@Answer-Health@Com

LEMON is the fruit of choice in digestion!. The juice of half a lemon should be added to a glass of water, along with a bit of soda bicarbonate and stirred well!. This should be taken in case of indigestion for instant relief!.
2) GINGER(adrak) is also a well known home remedy!. It stimulates the secretion of digestive juices so as to break down the heavy food!. Before a heavy meal, one should eat 2 or 3 pieces of ginger, coated with a little bit of salt!. This combination prevents indigestion even if one eats a bit more than usual!.
3) Asafetida (Hing) is one more dependable home remedy in indigestion!. A pinch of hing powder and ghee should be added to some boiled rice and mixed well!. This should be eaten before the regular meal, the daily usage of which ensures proper digestion and evacuation of bowels!. Dissolve a couple of small pieces of asafetida in half a cup of buttermilk and drink to aid digestion and relieve from gasWww@Answer-Health@Com





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