What is the best way to clear a stuffy nose?!
Question: What is the best way to clear a stuffy nose!?
besides using meds my nose is driving me crazy!?!?!?Www@Answer-Health@Com
Answers:
This is gonna sound crazy, so I'm going to give a little background first!.
I have lived with sinus trouble, upper respiratory infections, and all manner of nasal passage clogging all my life [66 years], and at one time or another have tried almost everything [prescription meds, folk medicine, etc!.] to no avail!.
Years ago I noticed that my head cleared up when I was swimming and/or diving!. I assumed that water in the nose diluted, rinsed, and "flushed" everything out because it left me totally cleared up and breathing freely!.
Since I couldn't go swimming year round, the problems continued during the winter!. Then I noticed while taking long, hot, "steamy" showers that afterward, my nasal clogging was improved, or reduced!.
I then decided to try a combo treatment!. I cupped my hands [like you do to drink water coming from a faucet] and filled them with the hot(warm) water!.
I then put my nose and face down into the water and GENTLY INHALED, sucking the warm water up into my nose!. This is much like an elephant sucking up drinking or bathing water!. I then forcefully "blew" the water out, and repeated this several times!.
For me it works like a miracle in clearing my nose, sinuses, and head, and the effect usually lasts for several hours!.
To keep from inhaling the water into your windpipe," Bronchial Tubes, and Lungs, do the inhaling part VERY GENTLY!!!!!Www@Answer-Health@Com
I have lived with sinus trouble, upper respiratory infections, and all manner of nasal passage clogging all my life [66 years], and at one time or another have tried almost everything [prescription meds, folk medicine, etc!.] to no avail!.
Years ago I noticed that my head cleared up when I was swimming and/or diving!. I assumed that water in the nose diluted, rinsed, and "flushed" everything out because it left me totally cleared up and breathing freely!.
Since I couldn't go swimming year round, the problems continued during the winter!. Then I noticed while taking long, hot, "steamy" showers that afterward, my nasal clogging was improved, or reduced!.
I then decided to try a combo treatment!. I cupped my hands [like you do to drink water coming from a faucet] and filled them with the hot(warm) water!.
I then put my nose and face down into the water and GENTLY INHALED, sucking the warm water up into my nose!. This is much like an elephant sucking up drinking or bathing water!. I then forcefully "blew" the water out, and repeated this several times!.
For me it works like a miracle in clearing my nose, sinuses, and head, and the effect usually lasts for several hours!.
To keep from inhaling the water into your windpipe," Bronchial Tubes, and Lungs, do the inhaling part VERY GENTLY!!!!!Www@Answer-Health@Com
I'm not sure what country you are in - but something that works well is a product called Vicks - rub it on your chest and throat when you go to sleep at night and you will inhale the eucalyptus and it will clear up your nose!.Www@Answer-Health@Com
Hey dude the first answer is great but also if you eat spicy foods!. its also healthy!. Good Luck!.Www@Answer-Health@Com