How to stay awake from 2am?!
Question: How to stay awake from 2am!?
I have been trying wake up early in the morning and staying awake throughout the day without falling asleep!.!.!.really early!.!.around 2 or 3 am!.!.!.I get up and I want to stay up all the way throughout the day and go back to sleep at 9 oclock!. But its been so hard because I would be up for maybe 2 hrs then my eyes get extremely heavy and I fall back asleep til 7:30 - 8:00 am!.
Does anyone know a good suggestion on how I could stay awake!? I don't really want to resort to coffee because its not good for my body!. I was thinking about drinking some monster or red bull drinks but they arent healthy either!. Are there any healthy naturbal herbal pills i can take to stay awake!? I dont want to take vivarian pills !.!.!.those are out of the question!.!.!.Www@Answer-Health@Com
Does anyone know a good suggestion on how I could stay awake!? I don't really want to resort to coffee because its not good for my body!. I was thinking about drinking some monster or red bull drinks but they arent healthy either!. Are there any healthy naturbal herbal pills i can take to stay awake!? I dont want to take vivarian pills !.!.!.those are out of the question!.!.!.Www@Answer-Health@Com
Answers:
It isn't good for us to get such little sleep on a regular basis but if you insist on this schedule you would be better off doing one of two things, either go to bed earlier or a little later!. We sleep in 4 hour cycles (one full cycle of sleep is about 4 hours) and we are intended to get two a night!. You are sleeping about 1 1/2 cycles and although more sleep is better, that 1/2 cycle will cause you wake up more drowsy than if you only slept one cycle!. It is possible to sleep in two separate 4 hour cycles in a 24 hour period so if you have a chance to sleep 4 more hours at some point during the day do it!. The best choice is to go to bed closer to 7pm and sleep two cycles before getting up at 2 or 3!.Www@Answer-Health@Com
Nope, sorry!. Caffeine is pretty much the only way to go at this point!.
I would just suck it up and drink the red bull or coffee, or take a couple caffeine pills!. It's not going to kill you!.
Edit:
Lmfao TV Fakery!. I was going to suggest those too but they're concerned about drinking coffee!. xDWww@Answer-Health@Com
I would just suck it up and drink the red bull or coffee, or take a couple caffeine pills!. It's not going to kill you!.
Edit:
Lmfao TV Fakery!. I was going to suggest those too but they're concerned about drinking coffee!. xDWww@Answer-Health@Com
Speed should do it!. Don't use coke because it doesn't last long enough!.Www@Answer-Health@Com
turn on white light and take a shower then watch tvWww@Answer-Health@Com