Best Cure for a hangover?!
Question: Best Cure for a hangover!?
Ok, I am hung over today, I've a headache, feel dizzy and shaky inside!. What can I do to get rid of it!. My liver is suffering a bit to!. I've had a few tablets, eaten and still dont feel great, I am really tired also!! Any ideas!. Also my acid reflux is playing up!. My tums a bit bloated!. All my own fault I know as drinking and smoking does not go well with acid, but I wanted to enjoy myself last night as I had not let my hair down in ages, and was really stressed!!Www@Answer-Health@Com
Answers:
Preventative is as they say better than a cure!. Don't drink that much in future!. Drink water to resolve the dehydration, eat sugary starchy foods to resolve the hypoglycemia and take paracetamol for pain!. Do not take Aspirin which will irritate the already sore and inflamed lining of your stomach!.Www@Answer-Health@Com
Registered NurseWww@Answer-Health@Com
There are things you can do to make yourself feel better but no actual cure!. You need to drink some water as Alcohol dehydrates you!. Some food will help as well, you need to replace the salts and sugars you may have lost!.
Drinking whatever you drunk the night before may help but effectively that just means getting drunk again which granted might make you feel better but isn't really a great solution!.
There is some evidence to suggest that its not just the alcohol that makes you feel bad its some of the ingredients or chemicals in the drinks!. That is why the hair of the dog may help in certain situations as your body may be crying out for other things from the drink!. This obviously doesn't work if you mixed your drinks!.
Time will make you feel better eventually!.Www@Answer-Health@Com
Drinking whatever you drunk the night before may help but effectively that just means getting drunk again which granted might make you feel better but isn't really a great solution!.
There is some evidence to suggest that its not just the alcohol that makes you feel bad its some of the ingredients or chemicals in the drinks!. That is why the hair of the dog may help in certain situations as your body may be crying out for other things from the drink!. This obviously doesn't work if you mixed your drinks!.
Time will make you feel better eventually!.Www@Answer-Health@Com
Good for you!!!.!. we all need it once in a while, but I'm sorry to tell you the only thing that will shift a hangover like that is sleep!. Sleep sleep sleep!.!. water, water , water, orange juice or vitamin c tablet, water, sleep!. You'll sleep like a log tonight and tomorrow, you'll feel fine!. If you have the energy, have a bath and wash your hair, change your bed clothes, leave the window a little bit open in your room to air it through the night and make yourself a cup of tea in bed!. Be nice to yourself!! Hope you had a good night!! Sleep well!! xWww@Answer-Health@Com
lots of hang overs (in my 20s of course!.!.!.!. now i'm in my 30s I wouldn't even dream of it!!)Www@Answer-Health@Com
The most important thing to do after a hangover is to rehydrate your body with fluids!. Alcohol effects the body by shutting off a certain hormone that retains water in the body!. Drink plenty of fluids until your urine is clear!. Aspirin or motrin also helps the headache!.Www@Answer-Health@Com
Greasy food, Lots of water and sleep is all you can do! Hope you feel better soon!
ps: they say have a drink of whatever you had that got you drunk, but not sure if it really does work!.!.!. Good luck!Www@Answer-Health@Com
ps: they say have a drink of whatever you had that got you drunk, but not sure if it really does work!.!.!. Good luck!Www@Answer-Health@Com
4head from Superdrug, it's about
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