No Pop DIET Help......?!


Question: No Pop DIET Help!.!.!.!.!.!.!?
Just for fun, who has been on a "no pop" diet and actually lost (or didn't) weight!?
How long did you NOT drink pop!?
How much weight lost/or didn't lose!?
Do you still not drink pop, or was it a random spur of the moment thing!?

!.!.!.if it means anything, I am a Mountain Dew junkie, I am still learning to choose water over The Dew! lolWww@Answer-Health@Com


Answers:
I only have pop once or twice a month, usually with a meal out!. I have never done a "just no pop" diet, but I have given it up for good, pretty much!. I have loads more energy and my blood sugars are much more stable!.

I'm sure there are lots of other benefits to not drinking pop all the time!.Www@Answer-Health@Com

personal expWww@Answer-Health@Com





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