Can't poop what should I do ?!


Question: Can't poop what should I do ?
I hAven't pooped in about 5 days now this have been going on for a month now on and off and I have to take laxitives in order to go and I don't want to keep relying on them. i have tried coffee fruit Mexican food and water to atleast give me a go but nothing. I don't even have the urge! Help! Any ideas

Answers:

Best Answer - Chosen by Voters

Coffee and mexican won't make you go. Go get the original fiber one cereal. It has 57% of the daily fiber recommendation, which makes you regular. Eat this once a day for the rest of your life.



Not enough fiber in your system.I use to have this problem and now I eat two pieces of burnt toast sprinkled with flax-seed,jelly,honey,and cinnamon.Try it some time since it worked for me.Another thing you could do is psyillium husk powder with a combination of foods high in fiber.Good Luck

Been there,done that



Senna tea is a good natural remedy.

http://www.teabenefits.com/herbal-tea-be…



Pooping is important. This will safely get you going!

www.drshen.com/herbsforconstipation.htm



Wash your dishes by hand first thing in the morning. Go for a long walk.



metamucil




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