Can I ever take 5 HTP by itself?!
Question: Can I ever take 5 HTP by itself?
Can i take 5 htp without taking vitamin B3 or something else to help with absorption?
Can i take it alone?
Can i take it alone?
Answers:
Best Answer - Chosen by Voters
I believe so. It appears that B6 will help metabolize 5 HTP.
wikipedia.org