anxiety and trembling hands...?!

Question: Anxiety and trembling hands...?

Hi, 28/m here. For the past 5 to 6 years my hands are trembling especially my both the hand's fingers are trembling while holding anything...like mobile phone, remote control, glass of water, etc. Its due to anxiety problem and weakness in my hands . My hands gets sudden jerk sometimes. I feel very worried becoz of this. I do exercise with dumbbells. I do anulom vilom pranayama daily 1 hour each session. Is it correct? Still I have tremer. It increases my anxiety and depression and this anxiety increses my tremer. Pls advice me.

Answers:

Best Answer - Chosen by Voters

There are many medical ailments that can cause tremors in the hands. You truly need to have your doctor see you and set you up with a good neurologist. The sooner the better too. They may be able to fix it or at least get this treated so it doesn't affect you so much. If it has gotten worse that is an indicator that you should take action before it starts to interfere with movement and your ability to do certain tasks.

It seems that you are too much weak from the deep within. This may cause due to kidney problem, too much health down and even due to improper food and sleep.

You need to have a throughout check up and take medicines as per doctor's advise.

Get Bach flower remedy
Centaury+Genitian+cherry plum+Rock rose

dude get some lunesta and sleep...asap

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anxiety and trembling hands...?!

Best Answer - Chosen by Voters

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