how can i dicrease sugar naturaly?!

Best Answer - Chosen by Voters

Do you mean eating less sugar or reducing your blood-glucose levels?

Eat less simple sugars

Talk to a dietitian

Here is what one should do to treat sugar problem without taking any medicine .
Tips for Healthy Diet : White Oats , soya milk/double toned milk , Idly , Dhokla , sprouts , curd of soya milk/double toned milk . these are some of the things one can take for breakfast or evening snack. salad with lunch & dinner. two chapati' with lentils/beans at lunch/dinner. Oil only 500 ml in whole month . Fruit : one apple a day or one pear .no other fruit. All vegetables are good . Anything from Bakery like biscuits, bread, cake , pastry or noodles are bad foods. No milk & milk product except what has already been advised. Any thing sweet is not good for you except the fruit suggested.
Exercise : sit-ups , push-ups, Abs & rope skipping are few great calorie burning exercises .Besides this follow the instruction of coach if u r going to join gym.
:How to do abs : lie down on floor , hook ur feet under the sofa , then raise ur head &chest above the floor without help of hands .Keep hands folded on tummy. repeat this say ten times on day one ,then every day increase by two . All exercises should be done in this incremental way . That means we push the body to do little more every day then the previous day.All the best.

self

1/4 of a teaspoon cinnamon(basically it's the tip of a knife)definitely controls sugar. White kidney beans also control glucose.....

use dxn medical product it must help cured sugar its absolutely right...visit www.dxn.com

go for yoga [MANDOOK AASAN] .this will definitely help u .see aastha channel in morning 5-7 a.m.
for in detail or u can purchase c.d.specilly design for daibetes

eat less of it.