Would it be safe to mix kava, 5 htp, and l theanine together?!

Question: Would it be safe to mix kava, 5 htp, and l theanine together?

I was just wondering, I want to drink some kava, pop a 100 mg 5htp pill, then pop a 200mg l theanine pill. I just want to see if this will actually take my stress away. So would it be safe to do so?

Answers:

While you can safely take these supplements together, it is unlikely that the addition of L-theanine will show any significant difference for you.

Incidentally; you can buy 5-HTP, Kava, and L-Theanine for UK delivery online at http://www.vitasunn.co.uk.

http://www.vitasunn.co.uk

I wouldn't mix all those together at once. Especially since you don't know how they'll all react together. Try one at a time instead to see what works best for you. Overdosing doesn't mean more relaxation, it could mean a seriously bad reaction.

Maybe some of these tips could help with your anxiety: http://www.associatedcontent.com/article…

Good luck!

Jaime

http://www.associatedcontent.com/article…

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Would it be safe to mix kava, 5 htp, and l theanine together?!

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