What can I do about the side effects of coffee?!
Question: What can I do about the side effects of coffee?
Hi,
I'm an avid coffee drinker but I hate the side effects. I tried stopping once but was like a walking zombie at work for a week, and my job does require me to stay focused. So if there's an alternative or a way to make the side effects less apparent I would like to hear it. Has anything worked for you?
I'm an avid coffee drinker but I hate the side effects. I tried stopping once but was like a walking zombie at work for a week, and my job does require me to stay focused. So if there's an alternative or a way to make the side effects less apparent I would like to hear it. Has anything worked for you?
Answers:
Switch to half-caf then eventually down to decaf.
Cayenne pepper is the next best stimulant to coffee. You can also use it to decrease the amount of coffee you drink. Go easy on this and start with a small amount until you know how your stomach can take it.