Is it possible to reduce my IBS symptoms?!

Question: Is it possible to reduce my IBS symptoms?

I'm young, got IBS since 3 years ago. I hate grain foods, but I must do it. Any other methods can help?

Answers:

I suffered with this for many years, good diet and exercise are not always enough, a high level of stress in your life can have a huge effect on IBS symptoms. Continue fiber therapy and reduce the amount of caffeine in your diet as well as chocolate and alcohol, which can trigger attacks, good luck feel better.

http://www.youtube.com/watch?v=ILlf0JcwS…

Yes. Read the IBS success stories here >>> http://www.puristat.com/successstories/d…

RedAngel

Take Vitamin C tablets (chewable) daily, forget the grain, we're not cows, but have Kiwi Fruit with Yogurt for breakfast. Works a treat.

Yes, beware of your diet, and do the appropriate excecise, visit doctor regularly.

Many of your answers to ibs can be found at this great site that I found

http://relieffromibs.com

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Is it possible to reduce my IBS symptoms?!

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