What sleeping pills are safe for teens?!
Question: What sleeping pills are safe for teens?
Answers:
Best Answer - Chosen by Voters
You can go to the doctor and get a Rx for Ambian, it helps you fall asleep but isn't designed to keep you asleep so after a couple hours if you need to wake up you will be fine.
Or you can of course try herbal solutions such as bringing a couple of chamomile tea bags with you and get the flight attendant to bring you hot water. Also, GABA is a relaxing natural herb that works fairly quickly, take 2 - 750mg capsules. You can also add melatonin, Valerian, Catnip...you can ask at your local herbal store for a good combination herbal remedy that they recommend. Bring along a travel pillow (sits around your neck) some warm socks and some music or DVD (I like to fall asleep with a movie or show on) with earphones along with anything else that will make you as comfy as possible. Bring along a 5 Hour energy so when you wake up you are ready to grab everything and enjoy your destination.
No prescription sleeping pills, please. There are herbal capsules such as:
Passion Flower - Hops (also found in beer) - Valerian - and as a backup, Melatonin 1-3Mg
My herbalist
DON'T TAKE PILLS. There are plenty of natural alternatives. Just check your local health food store