what is a safe dose of dha vitamin supplement?!
Question: What is a safe dose of dha vitamin supplement?
Answers:
Best Answer - Chosen by Voters
DHA is commonly found in doses ranging from a few mg in some Cod Liver Oil pills up to 200 mg recommended 2-3 times a day. Liquids will commonly have more than the pills (due to space restrictions in softgels), but I would recommend following the bottle's recommendations unless your doctor says otherwise.
In regards to the other answer, there have been many, many studies done over time that have shown the benefits of DHA and/or Fish Oil... you can search on http://www.pubmed.com to see a few of them (I just did a search and found over 6,000). Good luck and I hope I helped!
Health/nutrition classes, personal experience, and personal research in my role as a Product Specialist for a vitamin company
the daly recommended dosage should not be exceeded. there is no benefit to it.