HELP.....I Need A Home Remedy For A Very Bad Case Of Constipation?!


Question: HELP.....I Need A Home Remedy For A Very Bad Case Of Constipation?
I just started taking iron pills about 3 weeks ago, on high blood pressure medication and a low sodium diet. I can't take just any otc meds for constipation due to my high blood pressure. The pharmacist told me to take an enema, which I did and nothing happen.

I won't see my doctor again until the 23rd and I was wondering if anyone had a sure-fire home remedy which would get me back to normal......FAST.

I have had some movement but it's not enough. Thanks.

Answers:

If you live in the USA there is a natural and organic powder you can buy at your local health food store, it's called Green Vibrance. It not only gives you many of the vitamins & nutrients that your body needs it also gives you a mega dose of pro biotics which will help your intestines both large and small. You will most likely have to go poop within an hour or two. Worse case you may have to wait until the next day, but believe me you will go. It is a bit pricey but definitely worth it if you look at all the benefits.



Increase your water intake that will help. Did your Dr. recommend that you take the iron? If not, stop taking that, it can do more harm than good. Another word of caution; if you are on blood pressure meds, do not take the epsom salts. You can safely take a tbsp. of olive oil before each meal (unless you are allergic). Check with your pharmacist about which stool softener you can use. You didn't mention what type of enema you used, but sometimes it must be done more than once until you get results. Also, vitamin E around your rectum instead of vaseline will help with any irritation you may get once you do get going. Take care of yourself, best.

personal experience



Iron tablets can cause constipation. More information on the link >>> http://www.buzzle.com/articles/constipat…


"First, forget about the salt myth to lower blood pressure. Eliminating sugar and artificial flavors is among the best things you can do to obtain a relatively normal blood pressure.

Replacing carbohydrates (bread, pasta, excess fruit) with healthy fats such as coconut oil, grass-fed beef, wild salmon, avocados, seeds and nuts will also help.

And finally, interval training one to three times per week is vital for a healthy cardiovascular system.

Using cardiovascular nutrients such as L-arginine, magnesium aspartate and a 95 percent grape seed extract can be a potent natural remedy. Based on Nobel Prize-winning science, these artery-preserving molecules increase the production of nitric oxide, which helps dilate and relax arteries.

Blood pressure medications are made to sell, not heal. Once you understand this, you can avoid the deadly prescription drug trap."

Are Your Blood Pressure Meds Killing You?>>>
http://www.americanchronicle.com/article…

RedAngel



Well, initially, you have to get cleared out. I'll leave that to the pharmacist.

Afterwards, you will need to take something like Metamucil everyday for awhile to keep things soft.

This is a serious situation. Look here for more info: http://www.ncbi.nlm.nih.gov/pubmedhealth…

It can happen to adults, too. Especially after severe constipation.

My mother used to eat canned saurkraut and drink the juice.



Yup, prune juice.
But if you do that just make sure you do it on a weekend when you will be at home, because baby, when that stuff hits you, you better be close to a toilet!
You might want to try high doses of vitamin C as well, like 5 to 10 grams per day. High doses of vitamin C tend to have a laxative effect and it's harmless.



My husband wasn't feeling well and made a doctors appointment. After all the tests and xrays, he found out he was "full of poop". It wasn't moving. The doctor told him to go to the pharmacy and look for Magnesium Citrate. It worked! Follow directions and stay close to the toilet.



Get a small box of Epson Salts and follow the directions on the box. It usually works in less than a couple of hours. It will flush you system out. When it starts working, stay close to the toilet. It does taste bad I admit but it does work. And it's natural.



Get yourself a veggie juicer! Clear up constipation and your high blood pressure.



400mg magnesium daily



try prunes and prune juice, or raisins. turnips and collards can help you go to. good luck i feel so sorry for you.



Drink lots of prune juice.



Prune juice.



eat a bunch of prunes. that always gets me going




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