Does herbal life really work??!


Question: Does herbal life really work??
I wanted to know if it really works and if so what can you eat while your drinking the shakes. Are you suppose to drink the shakes ONLY?? Please help

Answers:

The best thing to do for losing weight and keeping it off is weight watchers. You don't have to join the program, just buy one of the books that explains the program in the front section. You need to eat lot of fruits and veggies, portion control ( no more than a fist sized portion of meat). This really works, friend has kept the weight off for 20 years and it helps me to maintain my petite size (I am a size 0 and somtimes kids clothes but I am only 5' and 95 lbs). The thing with diets is you might take the weight off but you gain it back as soon as you start to eat normally again, especially with shake based diets.



It does work, but I wouldn't recommended it! You can eat all kinds of foods, healthy ones of course. So no bread pastas and all that.
But the bad thing is that once you stop using it you'll gain that weight you just lost if you don't watch what you eat VERY carefully!

Experience!



Yup it works as long as you keep taking because once you stop taking it you gain double of what you weight.



Depends on the herb.




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