how doy ou get read of a commen cold fast i need tips fast?!


Question: How doy ou get read of a commen cold fast i need tips fast?
well i have a bad cought and for 3 days it hasn't gone away i have tryed hot tie cought drops and taking meds any help?

Answers:

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This may sound funny, but brush your teeth and tongue (no useless tongue scraper) our mouths are full of bacteria. Doing this several times a day followed by gargling with salt water should help, Also I sip warm honey with lemon in tea and take ester-c vitamin c 1000 mg daily until it clears. Works for me every time. Hope this helps.



lots of fruit, garlic, eat garlic and lots of it. cooked any way you like. lemon and ginger tea, you could make your own at home with fresh ginger. also lemon and honey hot drink it helps with your thoat and cough, soothes and kills germs. dont eat a lot of fatty food like deep fried stuff and take aways. drink lots of water it helps eliminate germs. wrap yourself warm in a duvet or something and comfy pjs and stay home, also sweting isnt bad in fact its good to sweat the germs out. i havent had a cold in 3 years, but when ive hada sore throat or when i could see one coming i do all this and it rids it straigh away. oh and also have fresh vitamin c in oranges for example. citric fruits generally. if not you could buy the vitamin c tablets from a shop. that should sort u out. good luck

edit: i dont know what zecame is. and from the answer above it is true that echinacea is good for you, not sure it will give u much towards curing a cold but you cant go wrong i suppose. so yes trie that if you want u can buy it fr a helth shop, and also ginseng is very good for you.



A cup of hot tea with fresh lemon and honey is the best cure. You can drink up to three cups a day. A hot cup of the brew taken before bedtime have produced the best results. Good luck.



This stuff works.

http://www.hmedicine.com/homeopathic/med…



drink lots of fluids, get lots of rest and take echinacea.




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