having bladder problems?!
Question: Having bladder problems?
i've been having trouble urinating so i went to the doctor and they concluded that it was a result of being stressed which i have been, so they taught me some stress reduction exercises but they are not as effective for relaxing my bladder when i need to pee, so what are some good bladder relaxation techniques
Answers:
Best Answer - Chosen by Voters
Rub your lower belly in a circular motion! It gets your bowels moving! Also try yoga to releave the stress!
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