what can i take to reduce wind?!
Question: What can i take to reduce wind?
I am suffering with severe wind and would like to hear from anyone whom has had this problem and have conquered this problem by either different food or medication alternative solutions
Answers:
Best Answer - Chosen by Voters
Chew fennel seed.
Take digestive enzymes to help with the digestion process.
Maybe you are lactose intolerant. Try drinking lactose free milk, or soy milk and see if this helps.
Drink peppermint tea :)
less beans for 1 and try to do more poo's around 2-3 a day the first one u do will be BIIIIIIIIIIIIIGGGGGGGGGGGGG