Home Remedies for stuffed nose or suggestions..?!


Question: Home Remedies for stuffed nose or suggestions..?
For the last 4-5 days i have had such a bad stuffed nose, it is usually just my left nostril that is stuffed but sometimes it is both, i do not have a cold or flu i feel fine, except for the stuffed nose, it is really pissing me off, i was wondering if anyone had any good reccommendations on how to get rid of it, it is really starting to annoy me.

Answers:

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I found out about nasal cleansing last year, used it 1 time and it cleared up everything!. It is a warm salt water solution that you use in what looks like a small teapot. You tilt your head to the side,close off 1 nostrile and pour about 1/2 cup off the warm solution into the other. It fills the cavity then drains and ALL the bad comes out and you feel great! You can pick up a kit at the health food store or I just used a small squeeze bottle. Really works! Good Luck



Yes, nasal cleansing really does work. You don't have to have a netti pot or stick anything up your nose. You take a cap of warm salt water (Kosher or Sea salt is best) and pour some into your hand, inhale the water. Do this a couple times. You may have to repeat a couple times in the day.
Additionally, you can try eating a little wasabi and put some Vicks on the outside of your nostrils.

doctor recommended to me 20 years ago and it always works



Find something that will fit in your nose and pour warm salt water in. This really works. They even showed how on the Regis & Kelly show. I have tried it myself and it worked wonders.



Some cayenne pepper will help clear out some of that mucus. Get some, preferably organic and mix it in with some luke warm water and down it.




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