What are some non-prescription alternatives for alleviating symptoms of adult AD!

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a) those ads are spammer bots, not people
b) your body can take the fats in flax seed oil and make the fats in fish oil, so try the flax oil
c) Phosphatidyl serine might be worth a shot, as would bacopa moneri.
d) I'm not sure and (don't have the time to look this moment) - I don't think either of those two were studied in adult ADD populations specifically, but they have been studied in other populations with attention problems (specifically the elderly - one of the reasons why they have such a hard time with memory is because their attention takes a hit) and that is why I say it's worth a shot. No, it isn't going to be anything like medication, the effect is going to be small and cumulative. That's the best thing alt med has going in that area.
Good Luck.

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Bacopa capsules (specifically, Bacopa monnieri)
Vinpocetine
Kava

http://en.wikipedia.org/wiki/Vinpocetine
http://en.wikipedia.org/wiki/Bacopa_monn…

Generic Adderall? is about $1/tablet if you pay out-of-pocket. Is that too expensive for the multitude of benefits it provides?

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