What is the correct supplement for this?!

Question: What is the correct supplement for this?

There are these calcium magnesium with zinc vitamins, you are supposed to take 3 a day, I am mainly worried worried about the zinc, it has 167% of your daily supposed to have supplement or whatever. What is the correct dosage for an 11 year old girl? I'm actually 14, but my sister is 11, she has kinda bad skin and heard zinc can help it, and I want to help her.

Answers:

Best Answer - Chosen by Voters

the daily recommended allowance is not something you need to be afraid of exceeding. It is just an estimate of how much you need at the very least.

The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

What is the correct supplement for this?!

Best Answer - Chosen by Voters

Health Categories