Good ways to cure a stuffy nose?!


Question: Good ways to cure a stuffy nose?
any good way to cure/help a stuffy nose???

Answers:

Best Answer - Chosen by Voters

Kapal Bhati Pranayam.
Nothing better than this.
Simply nothing.
I have treated many patients with this breathing exercise only.

Dr Rudra

http://www.rudraayurveda.com/



Horseradish
SPICY food (esp soup)
Bala root
Ephedra twig tea
mustard or mint or eucalyptus baths



Netti pot




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