How i make my panis long using hand.without medicine.?!

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You mean by Masturbation??? It is a known fact that any adult man masturbates. Some people are embarrassed about it while others are not. It is a basic thing that we have to do and it is a completely natural process. But what a lot of people do not know is that regular masturbation over time can increase your penis size without you even knowing about it.

This is how it could be possible. Most men do some sort of pulling or stretching of the penis in order to create an erection or stimulate an erection. These pulling techniques somewhat resemble what penis exercises advice you to do.

A good exercise program will ask you to jelq the penis. In other words, you make an OK sign with your thumb and forefinger and firmly grasp the penis and slowly milk it multiple times. However, masturbation and enlargement exercises are slightly different.

Masturbation is something that you do for pleasure while penile exercises are something that you consciously do to get a bigger penis size. The other difference is that masturbation is done on an erect penis while penile exercising is done on a semi erect penis. Though they are different, it is fair to say that everyone does a little bit of penis exercising when they do their masturbating.

Some men might have been surprised to notice that their penis might have marginally improved in size after they had been masturbating regularly. This is definitely possible. Some men will masturbate more and more in an effort to get more gains.

However, this is usually where they go wrong. Masturbation is not designed to increase penis size. You will get a marginal size increase by masturbating regularly but the gains will saturate pretty quickly. The reason is because there is not enough stimulation during masturbation as the process usually ends pretty quickly. Most men will try to ejaculate quickly and get it over with due to privacy concerns. A lot of men also do it quickly to get a source of quick stress relief.

If one is encouraged about the gains that they got with just masturbating and want to really take penis enlargement to the next level, all they have to do is get into some penis enlargement exercises. You have to set aside about 10 minutes every day to dedicate to enlargement exercises.

They are also a little different from masturbation because they will need a warm up with a hot shower or a warm towel wrap. It is also very important not to do penis exercises on a fully erect penis as mentioned earlier. Thus, it might be difficult to combine the two processes although there is no harm in masturbating after one finishes off their penis exercises.

You should be happy with what you have.

However if you really feel the need to increase your penis size,then you should try out these :

Here are four good natural penis enhancement techniques I recommend for rookies. Done properly and consistently, they should add close to an inch or two to your penis in six weeks.

1. Penis stretches. This one is very simple. Just take your flaccid penis and stretch it as far out in front of your body as it will go. Do it gently and gradually and hold it there for thirty seconds. Rest ten seconds between sets and repeat this at least ten times.

2. Jelqing. This is another great technique for rookies. Get your penis halfway erect, apply lubrication, and grip it tightly at the base with the thumb and forefinger of one hand. Slowly slide that hand up the shaft toward the tip, pushing as much blood into your penis as possible. When you reach the tip, immediately grip the base the same way using the other hand and repeat. Do this nonstop for ten minutes.

3. Ulis. This is a great exercise to increase girth. It is also very easy and does not take much time. Achieve a full erection and grip the base of your penis the same way you would if you were jelqing. Squeeze as hard as you can without causing discomfort. Your penis shaft should swell and your penis head should get big and shiny. Hold for ten seconds and rest for ten seconds. Repeat this three or four times.

Do this routine every other day and make sure you warm your penis up before each workout by wrapping it in a hot washcloth for five minutes.

4. A larger penis can be achieved with the use of penis enhancers. There are many forms of penis enhancement products such as pills, patches and topical oils. However, one unique product that can produce significant results and makes use of the body's natural abilities comes in the form of a liquid called super-vir http://www.super-vir.com

Always remember, if you are not satisfied with what you were born with, it is never too late to do something about it!

I Just Know!!!

u dont need a hand u need a rope tie it down and let a bus pull it.

No. Learn to spell and use correct gramma first.

Get turned on and it will grow. obviously!!