What is the vitamin best for nerve?!
Question: What is the vitamin best for nerve?
Answers:
Best Answer - Chosen by Voters
There is none. (Vitamins don't treat nerve damage.)
Further, calcium and magnesium aren't even vitamins...
High doses of vitamin B12 in methylcobalamin oral (sublingual) form. Research shows that this active form of B12 encourages nerve regeneration and regrowth of myelin (protective sheath around the nerves). Recommended usage - 2000mcg daily.
Methylcobalamin increases Erk1/2 and Akt activities through the methylation cycle and promotes nerve regeneration in a rat sciatic nerve injury model >>>
http://www.ncbi.nlm.nih.gov/pubmed/20045…
Oral B12 equivalent to B12 injections>>>
http://www.diabeticneuropathy.org/oral-v…
RedAngel
The B vitamins and inositol
B12 with Folinic Acid
calcium magnesium has a calming effect