Does Chakra Healing Meditation Work?!
Question: Does Chakra Healing Meditation Work?
Answers:
Best Answer - Chosen by Voters
Mostly it's BS just made up by new age types but there is a basis for it in reality. You can try it for yourself here http://www.freemeditation.com/.
Any meditation where they are asking you to imagine things is just that- imagination. It has to work independently of your beliefs or projections. It isn't something to believe in, that is just pointless. You have to be able to experience the evidence one way or the other.
Meditation is a practice of some healing techniques ,it depends on how much practice you do in a right way.For me it was difficult when i started out ,because self realization is not an easy thing.
You can check this link to know -
http://www.meditationbenefits.info/index.php?s=+Chakra+Healing+Meditation
Your question is not very specific.
Apart from that, never do meditation for such reasons.
You do meditation in order to know yourself better.
In fact it's even better to have no goal at all.
Just observe, observe, observe.
Visualisations of things that do not exist can be dangerous,
especially if you overdo.
It could only be possible on a psychological level - chakras don't exist. By all means try it; but if you have a serious condition do not replace your proper medical care with anything to do with chakras, energy, qi, chi, etc, etc.
http://en.wikipedia.org/wiki/Chakra
Spiritual healing works.
For more information visit:
http://www.quranichealing.com
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Meditation will improve your mental and physical health. Meditation should be very simple, easy, and relaxing.
It's probably a good thing to practice a certain amount of introspection. Chakras however don't exist and neither do any other form of invisible, undetectable energy flows