Have you ever wrapped yourself up in the peace of chanting OM?!
Question: Have you ever wrapped yourself up in the peace of chanting OM?
I do this regularly, sometimes on my way to a stressful meeting or just to bring myself into focus. I find that it really helps me to settle down and connect with my center.
Answers:
Yeah - Om namah shivayah.
i use to do yoga to it, it was lovely but unfortunately i could never loose myself completely, i couldn't empty my mind but your right great for relaxing.