question about constipation!!?!

Question: Question about constipation!!?

Okay, so this is about to get pretty personal. I recently changed my diet, about 2 months ago. I have lost 25 lbs and am eating much more fiber. At first there wasn't a problem, now I haven't gone to the bathroom in about 2 weeks. I have gone like minimally and am very concerned. But like the young person I am originally dismissed it, and after about 5 days started getting concerned and took a few laxatives which barely helped at all. The package said not to use more than 4 times so I haven't. I eat plenty of flax seeds, green tea, veggies, benefiber, water, etc so the BIG problem now is that it's a holiday and it is actually painful as f bomb now so I finally decided to go and the effing hospital is not taking anybody unless you are profusely bleeding or have a broken bone. what can I do NOW!!! I am in pain and I don't have a clue what I can do to get me to go to the bathroom and get this pain gone. Not even the pharmacists are open!!!

Answers:

Stephanie,
This is not good at all. Passing stool should be the first thing to do in the morning.
Fiber works to clean the body. But if you are not eating anything then there'll nothing what you called a "waste". If you think that you are having proper food and then also you are not able to clean your self then this is really bad.
Drink some warm lemon water also add some salt in it.
Now, alternate route to cure this is - Enema.

With the help of Enema, you'll be fine very soon.

Dr Rudra

http://www.rudraayurveda.com/

Salt-Water Flush Recipe

* 2 Quarts (2 Liters) Water - boil to tea drinking temperature
* 1 Level Tablespoon Natural Salt - from sea or ground
* Juice from a Lime/Lemon or 9g of vitamin C
* 16oz (1/2 Liter) Serving Cup
* Alarm Clock - set to sunrise for 7 days
* Toilet Paper

Salt from a natural source is better for cleaning the body than iodized salt. Sea salt is fine, evaporated salt is fine, and ground-based salt is fine.

http://www.lifeevents.org/salt-water-cle…

If you have access to aloe gel caps take some. If you have the supplies for an enema, take one,

A yoga trick is to sit on the toilet with you feet on the seat and squat over the opening. Floor level toilets are the best but in "civilized" countries we don't have them.

I hope this helps. Keep drinking lots of water.

Walmart is open. They have Cara combination hot water bottle/douche/enema syringes for $4.96. Buy one come home and take a 1 to 2 quart warm water enema,

I was constipated so bad once I went to the hospital and stayed there for 4 days.

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question about constipation!!?!

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