Best way to give up smoking?!


Question: Best way to give up smoking?
Answers:

well if yu absolutely love smoking, there's this new smoke device that gives you the same pleasure like smoking , im sorry i dont know what its called but i have seen it in the Ontario Mills Mall located in Riverside California , about 3 hours from here, passed L.A. It looks like a cigarette blows out this smoke like a cigarette , same thing as a cigarette , it just dosent have any tobacco or nicotine.



There are these things that are fake cigarattes and you can smoke them when ever you feel like smoking they blow smoke and everything. Not harmful and you can smoke inside cause they don't smell at all also they don't need to be lighten but charged that's it.
It's helped a sister of mine and she is now 15 day of no smoking and she said she doesn't have the cravings anymore

Family



after smoking for years and having to quit i found the best way is honestly cold turkey. You cant ween yourself off of them and it defeats the purpose anyways. Also nicotine gum is absolutely disgusting and i just couldnt do it. It helped me from the fact i did not smoke around my gf cause i knew she didnt like it so out of respect for her i didnt smoke. also it was over summer and i quit hanging out with friends as much halfway through and not being around ppl who smoke helps, cause a lot of times i lit one up for social reasons.

So yea just hang out around ppl who dont smoke for like a week and a half. Thats all it really takes, thats the hardest part, after that you can tell yourself you dont need it and be okay, OH! also MAKE SURE you let your friends know who do smoke to not be douches or threaten something they care about in some way haha. Cause my friends were ***** about it and blew smoke in my face so i said im done hanging out with them for a while and they felt bad and stopped :)

ANSWER: COLD TURKEY!



watch for smoking cues.
give up gradually, your body has to get rid of the nicotine, and you have to re-wire your brain.
giving up gradual makes it easier on you.



Just stop.
I smoked for 35 years. Ten to twenty a day.Eight years ago i just decided that it was too expensive.
It was very tough for a couple of months but I got through it.
So will you if you put your mind to it.

Experience



Perhaps you could try Valerian Root.

Web search for "valerian root to quit smoking"



Theres these tablets which make you feel really sick everytime you smoke. Worked for me :) good luck



My bf just quit he's doing the chantix pill
I can't seem to quit even though he did



Don't light the next cigarette.



Never start.




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