How to juice fast anyone know?!

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I like to do a fast with a lot of water, really the only time you hear about water poisoning is when someone has been taking exctasy. I usually fast for 5 days. I include apple juice, pineapple juice, pear juice and chicken broth. I try to keep the liquids as clear as possible. Sometimes I will have a little bit of lemonaid and grapefruit juice that I make myself so there isn't all the sugar. I generally include CleanseSmart as well. If you are going to get your system all cleaned up, my as well do it all at once in my opinion.

if you can find a copy of Dr. Paavo Airola's book "juice fasting" it will give you a step by step healthy way to juice fast including a recipe for making an excelent healthy broth while fasting.
good luck