Anyone ever heard of drinking baking soda solution? Can I take it everyday? ...?!
Question: Anyone ever heard of drinking baking soda solution? Can I take it everyday? ...?
...and for those who are taking it as a supplement, any improvements in your health?
Answers:
I probably wouldn't have it everyday unless your body was extremely acidic. It is great for inflammation and indigestion though. It neutralizes the ph level in your body.
People drink it for indigestion or heartburn. It is not something that people drink for health - it is far too high in sodium.