Are Kalms Pyschological, or do they actually work?!
Question: Are Kalms Pyschological, or do they actually work?
Just wondering, if it's all in my head, or if they actually do work.
Answers:
There is a psychological element or placebo effect to all medications or supplements. There is a possibility, as they contain active ingredients, but I couldn't find any specific studies for them.
A main ingredient, Valerian root, has shown poor results in regard to it's application as a sleep aid in clinical trials.