what kind of alternative medicine will make me happier on a day i feel depressed!
Question: What kind of alternative medicine will make me happier on a day i feel depressed?
Answers:
You could try the following:
5-HTP
St John's Wort
L-Tyrosine
5-HTP and L-Tyrosine are amino acids and you should notice the difference within a day or two. St John's Wort is a herb that has a long history of use for helping people with moderate depression. Sometimes the best way to feel better is just to get a little exercise. Hopefully the links below will help you in deciding which approach is best for you.
5-HTP http://www.advance-health.com/5htp.html
St John's Wort http://www.umm.edu/altmed/articles/st-jo…
Exercise http://www.mayoclinic.com/health/depress…
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