What are four benefits of quitting smoking?!
Question: What are four benefits of quitting smoking?
Thank you
Answers:
You don't stink.
Your body will no longer have to take in that poison and your body will function better.
You have less of a chance of getting a lung disease or cancer if you stop.
Your blood vessels will be normal size and will have less chance of heart attacks.
Within the first 20 minutes of quitting, the healing process begins. The benefits will continue to improve your health and quality of life for years.
It is never too late to quit smoking.
At 20 minutes after quitting:
?Blood pressure decreases
?Pulse rate drops
?Body temperature of hands and feet increases.
At 8 hours:
?Carbon monoxide level in blood drops to normal
?Oxygen level in blood increases to normal
At 24 hours:
?Chance of a heart attack decreases
At 48 hours:
?nerve endings begin regrowth
?ability to smell and taste improves
1) your kids will not have to watch their parent die prematurely of something that could have been avoided. (Lung cancer, heart disease etc)
2) You will be able to retire earlier in life, as you will be able to save that extra money every year.
3) You will be able to have a more active life, as you will not have emphysema or copd holding you back.
4) You will no longer scrounge for that last cigarette when you are out.
first and foremost, the guck that has accumulated in the lungs starts disappearing forthwith
your bronchial tubes start to open up and heal
your breath improves 200%
your dentition and gums become healthier
your skin becomes clearer. (ever heard of a smoker's skin)
If you undergo surgery your recuperation time is cut by more than half
some doctors will not touch you if you smoke.
1) stop your chances of getting lung cancer
2) save money. constantly buying cigarettes can really cost you a lot
3) wont smell of nasty cigarette smoke, which can be a huge turn off to a lot of people.
4) your health/life quality will begin to improve more
i hope this helped, and if its for you that you quit smoking. its a terrible habit :(
I am not a doctor.
Recent studies have shown smoking can affect DNA, the DNA begins to repair the damage as soon as you quit.
Your lungs start to get better and repair the damage caused by smoking.
Chemical levels in your blood return to normal.
You smell better.
1.Live longer
2.Save Money
3.Don't smell anymore
4.No more yellow teeth
5.Stop waisting time
6.No more addiction
7.Have more energy
8.Lower risk of getting several types of cancers
9.Wont have burns on your hands
10.No more loud and raspy caughs
11.Helps lungs
12.BETTER LIFE OVERALL!
- Greatly decreased chances of a slow, painful, lingering death due to lunch cancer.
- Smelling a lot better.
- Saving a lot of money.
- Looking younger.
http://www.quitguide.com/benefits-of-qui…
You save a bunch of money
You reduce your risk of cancer
People who don't smoke will be more willing to talk to you,
And Your life will be longer and better.
Not dying of lung cancer!
your skin, lungs, odor and money..