is this really true about green tea?!
Question: Is this really true about green tea?
Answers:
Best Answer - Chosen by Voters
Green tea is a powerful antioxidant with compounds that can shield you from many harmful diseases. One of these compounds is EGCG, which is a substance with 25 to 100 times the antioxidant power of vitamins C and E. In fact, just one cup of green tea has more antioxidants than a serving of broccoli, spinach, carrots, or strawberries.
Green Tea can aid in weight loss by improving your metabolism among other things.
Read about the health benefits of green tea here http://japan-australia.blogspot.com/2010…
Japan Australia Blog
http://japan-australia.blogspot.com/2010…
It speeds your metabolism which means it's easier for you to burn off calories when you work out. And you need to drink usually daily. But in a sense, it helps you lose weight. But the drink itself does not get rid of it. It just makes it easier to lose weight.
Absolutly!! It's is full of antioxidants that will help with the removal of free radicles from your system. It also slows down the aging process, and removes toxins from your body. It is also a very good stress releaser.
yes its true! its an antioxidant cleaning the toxic stuff into your body. its healthy!
Yes if you believe it then anything can be true. But I did hear that it does work. Drink green tea!